Connect with us

November 4, 2024 10:03 PM

@Life

Are we not a fantastic culture 😊?

Published

on

vitamin d sign
Read Time: < 1 minute

Vitamin D is made by the body with sunlight.
-Sesame seeds( til) have the highest calcium (975mg per 100g). Milk has 125mg only.
-The body is capable of storing vitamin D up to a year and use the reserves.
-Lastly, the body is capable of getting its vitamin D reserves full – with 3 full days of sunlight.
-The best quality of sunlight is the end of winter & the beginning of summer.

Now join the dots, and see how wise our sages were of ancient India. They created a festival of flying kites whereby our kids get excited to go in the open, under direct sunlight, throughout the day starting from early morning. And their mothers feed them homemade TIL laddoos.

Are we not a fantastic culture 😊?

 

This beautiful writeup curated from the web.

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Bridging Points Media

loading...

Samachar Hub

Ukalodisha

Coupons Universe

Newsletter








































Which is the better movie Seabiscuit or Secretariat?
VoteResults