Read Time: 3 minutes Views: 1,601 Each year, the 16th day of October is celebrated as ‘World Spine Day’ to create awareness about the burden of spinal pain and disability around the world and also to motivate people to adopt healthy routines to make their spine strong, active, and flexible. This year is however unique, with the COVID-19 pandemic … Continue reading Get Your ‘BACK On TRACK’ During COVID-19