Exercise & Fitness, Health & Fitness, Physical Fitness

Tips to build a healthy body at home

Read Time: 5 minutes It’s been almost more than a month of lethargic days of lockdown in India. Staying at home all day with a lack...

Apps5 years ago

Fitness apps: Set your goals!

Read Time: 3 minutes There are certain rules for fitness. The 3 must-follows to stay fit and healthy is to eat healthy and nutritious food, stay...

Exercise & Fitness5 years ago

Aster RV Hospital organizes ‘Walk Against Cancer’ marathon to raise awareness on cancer among Women

Read Time: 2 minutes Bangalore, 8 March 2020: In an effort to show solidarity with women fighting cancer this International Women’s Day, Aster RV Hospital organized...

Pramod CK a leading personal fitness trainer health expert

Exercise & Fitness5 years ago

Maintaining a regular exercise routine during pregnancy can help you stay healthy

Read Time: 5 minutes Maintaining a regular exercise routine during pregnancy can help you stay healthy and can have a positive impact on both baby and...

Exercise & Fitness5 years ago

Cardio to Lose Upper Body Fat

Read Time: 2 minutes Losing fat from the upper body is not an easy task. In order to burn the stubborn fat, a different approach is...

Cycling7 years ago

Let’s do cycling!

Read Time: 3 minutes Cycling is common nowadays, not only among youngsters but also among elders. Do you want to stay healthy forever? Go for Cycling....

Exercise & Fitness7 years ago

5 celeb fitness trainers in India you should follow on Instagram

Read Time: 2 minutes NewDelhi, June 3: Are you regularly glued to your favourite celebrity workout regime on Instagram account. Inspiration tips, diet pointers, exercise regimes,...

Badminton8 years ago

Health benefits of playing badminton

Read Time: 2 minutes Badminton has become a popular sport among all ages and it is fun to play this game which will make you shed...

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