Healthy Living Program 2021, Healthy Living Facts & Habits

Don’t let the sun’s heat strike you down

Read Time: 4 minutes We have entered the month of May but the sense of strong sun and hot summer can already be felt. This only...

Healthy Living5 years ago

Often dizzy? It could be vertigo

Read Time: 4 minutes A sudden sensation of feeling off-balance or an internal or external spinning, usually incited by moving the head too swiftly or a...

Healthy Living5 years ago

Health Tips to improve sleep and keep insomnia away

Read Time: 4 minutes Do you struggle to sleep or frequently wake up in the middle of the night and lie awake for hours, you might...

Healthy Living5 years ago

Tips for Healthy Living with Thalassemia

Read Time: 4 minutes A healthy and balanced lifestyle is important for everyone. For people with thalassemia, it is particularly important to know that a healthy...

Healthy Living5 years ago

Bring your immunity to the peak

Read Time: 2 minutes It is important to stay healthy during the quarantine by practicing good nutritional habits, mindful eating, and doing enough physical exercise. By...

Healthy Living5 years ago

Superfoods: A way to live healthy

Read Time: 4 minutes We live in an era of trends. Superfoods are no exception to this. It has gained a lot of traction among teens...

Healthy Living5 years ago

A guide to prevent and manage Asthma

Read Time: 4 minutes Globally, the occurrence of asthma and allergy in children and adults has been an aggregated problem in the last few decades. The...

Hero Article TooMuch ScreenTime compressor

Healthy Living5 years ago

Digital Eye Strain Affects Children Now More than Ever

Read Time: 4 minutes The current lockdown due to the COVID-19 pandemic has led to the biggest self-isolation India has ever witnessed. As activities have confined...