Healthy Living Program 2021, Healthy Living Facts & Habits

Why you should not drink milk?

Read Time: 2 minutes Health benefits of not drinking milk Traditionally we believe that drinking milk is good for health and even adults should drink it...

Healthy Living8 years ago

Why not to follow the idea of drinking 8 glasses of water a day?

Read Time: 4 minutes Drinking plenty of water is good for health and we all know that it prevents many diseases and even cure them. Till...

Healthy Living8 years ago

Do you feel constantly tired all the time?

Read Time: 3 minutes Do you feel drained out and struggle to get out of bed and try to pick some energy bars, coffee and sugar...

Healthy Living8 years ago

Remember to go left side when you sleep

Read Time: 2 minutes Do you know that our sleeping pattern do affect our health and especially if your snore or pregnant then try to sleep...

Healthy Living8 years ago

Smoking habit of Father increases the risk of asthma in Kids

Read Time: 2 minutes According to study men who smoke since their adolescence may have chances of heart attack and nut just they also put their...

Healthy Living8 years ago

Why do women gain weight after marriage?

Read Time: 3 minutes Generally it has been found that women gain weight after they get married and this mystery has been solved by a study...

Healthy Living8 years ago

Five tips to keep your heart healthy

Read Time: 3 minutes Today’s fast paced life at office and home has pressurized people so much that the stress levels have escalated and resulting in...