Read Time: 2 minutes Udaipur-based NGO Narayan Seva Sansthan organized yoga sessions with experts to lead a healthy life. The...
Read Time: 4 minutes In the past few months, we have adapted to many new changes in our day to day life. We have started having...
Read Time: 3 minutes Surya or the sun is regarded as the provider of our planet. Surya provides us with energy and helps us sustain life....
Read Time: 3 minutes Morning Yoga is a very calm and peaceful way to start your day. If you are not into going to the gyms,...
Read Time: 3 minutes Anyone who knows about yoga and meditation would be aware of the term ‘Mudra’. Mudras are hand gestures to regulate the flow...
Read Time: 3 minutes Surya Namaskar is one of the famous yoga poses that strongly helps in preventing memory loss, builds concentration and focus, and improves...
Read Time: 3 minutes Yoga before bedtime allows the toxins in the body to release. It also calms the mind and takes the day-to-day stress off...
Read Time: 3 minutes While the union as well as our various state governments are incurring a heavy expenditure on celebrating International Yoga Day making it...
Read Time: 3 minutes The prime minister Narendra Modi today performed Yoga exercises alongwith fifty thousand people including large number of politicians, ministers of Trivendra Singh...
Read Time: 2 minutes Prime Minister Narendra Modi today reached Dehradun in an India Airforce plane which landed at the Jolly Grant Airport where he was...