Ditch the Bread and choose these 5 Healthy alternatives

As a child, I never questioned my morning sandwich with a glass of milk.  

But later on, I discovered as much convenient as it could be bread comes under the high-carbs food category which is not at all healthy. For many years, Bread has been an important part of our breakfast.

It has been a staple food as it’s cheap, easy buying bread, and preparing it is convenient. If you love the idea of a healthy life, losing weight, and zapping belly fat it is important to let go of high-carbohydrate foods and omitting bread out of your diet is the very first step towards it. Fortunately healthy and easy to make alternatives to bread are becoming more available.

Here we have identified the 5 deliciously healthy recipes to eat instead of the boring bread to a more energetic, healthier, and happier morning!

LETTUCE WRAPS

When you just need something a little brighter and healthier, fresh lettuce wraps are a delicious option for breakfast. Use the large outer leaves to hold the filling. They are filled with tasty combinations of bright sauces, crispy-crunchy vegetables, and tender meat.

Lettuce Wraps

Fruit yogurt/Smoothie

Kick start your day with nutritious and delicious super fruit yogurt or a glass full of smoothie.

You can chop your favorite fruits in plain or Greek yogurt and make yourself a fruit yogurt. Also, you can prepare smoothies as well in breakfast, they are a great energy booster.

Fruit yogurt

Salads

Salads are another great option for breakfast. Choose your favorite veggies and chop them off in a bowl. You can also add some beans like chickpeas, kidney beans, in it, or even add some grains like – quinoa. This is a stomach-filling breakfast and is delicious too!

Salad

Rye bread

Those who cannot live without having bread can go for Rye bread which is delicious and healthy as well. It is darker than regular bread, as well as much higher in fiber.

Rye bread

Omelet with grilled vegetables

Kick start your day with eggs by making a simple omelet with some grilled vegetables. This would be a stomach filling breakfast.

Omelet with grilled vegetables