Lifeblood for good health.

Just as the mind is important to help us grow intellectually, our body and physique are necessary to help us maintain our health. One of the easiest ways to keep ourselves fit is by delving into sports, be it of any kind. Sports is of undeniable significance in our daily life, as it hones the body just like a good book helps the mind. Indulging ourselves in sports is not only advantageous to our health but also helps us in leading a more disciplined life. Therefore, by practicing any sport, professional or as a form of leisure activity, we are only going to gain in some way or the other.

When an athlete runs towards the finish line or when a batsman waits patiently to face the ball coming at him at 70 km/h, he/she has only one thing on his/her mind, and that is, to be better than every other player on the field for that one moment. This competitive spirit can be involved only through sports, and it is of the utmost value for the development of one’s character. Sports is the lifeblood of life, and it is directly proportional to the essence of a man’s behavior, and how he leads his life. Physical activities have more to do with the conclusive good traits that are invoked in a man due to practicing a sport, than the winning or losing of the game itself. No matter what the end result of one particular game, man is always rewarded by playing, it’s a win-win situation ultimately.

Sports is not just important for physical strength it also improves the mental and emotional strength of an individual. This is one of the reasons why sports is made compulsory in many of the schools and colleges. Sports should be given as equal priority as education.