English
Afrikaans
Albanian
Amharic
Arabic
Armenian
Azerbaijani
Basque
Belarusian
Bengali
Bosnian
Bulgarian
Catalan
Cebuano
Chichewa
Chinese (Simplified)
Chinese (Traditional)
Corsican
Croatian
Czech
Danish
Dutch
Esperanto
Estonian
Filipino
Finnish
French
Frisian
Galician
Georgian
German
Greek
Gujarati
Haitian Creole
Hausa
Hawaiian
Hebrew
Hindi
Hmong
Hungarian
Icelandic
Igbo
Indonesian
Irish
Italian
Japanese
Javanese
Kannada
Kazakh
Khmer
Korean
Kurdish (Kurmanji)
Kyrgyz
Lao
Latin
Latvian
Lithuanian
Luxembourgish
Macedonian
Malagasy
Malay
Malayalam
Maltese
Maori
Marathi
Mongolian
Myanmar (Burmese)
Nepali
Norwegian
Pashto
Persian
Polish
Portuguese
Punjabi
Romanian
Russian
Samoan
Scottish Gaelic
Serbian
Sesotho
Shona
Sindhi
Sinhala
Slovak
Slovenian
Somali
Spanish
Sudanese
Swahili
Swedish
Tajik
Tamil
Telugu
Thai
Turkish
Ukrainian
Urdu
Uzbek
Vietnamese
Welsh
Xhosa
Yiddish
Yoruba
ZuluHealthy Living
To a healthier life
Japanese surprising research…….
1. Acidity not only caused by diet errors but more dominated because of stress.
2. Hypertension not only caused by too much consumption of salty foods but mainly because of errors in managing emotions.
3. Cholesterol is not only caused by fatty foods, but excessive laziness is more responsible.
4. Asthma not only because of the disruption of oxygen supply to the lungs, but often sad feelings make lungs unstable.
5. Diabetes not only because of too much consumption of glucose, but selfish & stubborn attitude disrupts the function of the pancreas.
The true cause of any disease are :
Spiritual 50%
Psychic 25%
Social 15%
Physical 10%
If we want to be healthy…
… fix our mind & … FOR THAT
….Do regular Exercises,
….Do pranayam,
….Do meditation
…which will strengthen our soul & mind
….Don’t search a reason for not getting time for this
…if u don’t find time then it proves that you are lazy….isn’t it?
…. It is after all your choice whether to invite all the above diseases or to strengthen by adopting Exercises & Meditation practices……
Wishing you a Healthy active lifestyle😊
This helpful article curated from the web.
