To a healthier life

3. Cholesterol is not only caused by fatty foods, but excessive laziness is more responsible.

4. Asthma not only because of the disruption of oxygen supply to the lungs, but often sad feelings make lungs unstable.

5. Diabetes not only because of too much consumption of glucose, but selfish & stubborn attitude disrupts the function of the pancreas.

The true cause of any disease are :
Spiritual 50%
Psychic 25%
Social 15%
Physical 10%

If we want to be healthy…
… fix our mind & … FOR THAT
….Do regular Exercises,
….Do pranayam,
….Do meditation
…which will strengthen our soul & mind
….Don’t search a reason for not getting time for this
…if u don’t find time then it proves that you are lazy….isn’t it?

…. It is after all your choice whether to invite all the above diseases or to strengthen by adopting Exercises & Meditation practices……

Wishing you a Healthy active lifestyle😊

This helpful article curated from the web.